I'm Aurora... 

 🫶 Welcome to this little corner of the internet 

Through grief, heartbreak, surgeries, lifelong medical diagnoses, chronic pain, and mobility challenges, I’ve turned to mindfulness, movement, and music to rebuild strength and flexibility, both mentally and physically, again and again. 

My hope is that in sharing my stories, struggles, and learnings, you'll feel less alone, remember that it really is possible to feel at home within yourself, and trust that you deserve your healing era.  

RESOURCES

🦋 WFHYoga™
(aka my love letter to you) 

Over the past 15+ years, I’ve poured everything I’ve learned & lived through into creating hundreds of yoga & mindfulness classes, playlists, workshops, and resources for all moods & mobility levels.

Links

🔎 Search for what your body & mind needs

Everything is waiting for you in the WFHYoga™ app — or you can start
with some quick resources below. 

bonus resource:

👏 Get Your Complimentary Fitness Tracker

Feel supported as you track your progress, recovery, and daily rhythms with a free WHOOP — plus your first month is on me.