Welcome to your #workfromhome
yoga + mindfulness studio
Unlimited access to yoga, mindfulness & meditation classes + workshops.
From my home to yours, welcome...
Work from Home Yoga is your all-inclusive opportunity to break up the monotony of remote work life through mindfulness, meditation, and accessible movement classes. Our mission is to provide a beginner-friendly, accessible community studio that supports your mental + physical health, regardless of your background or experience with yoga, mindfulness, and meditation.Grab a Free Class Pass
Work from Home Yoga
300+ Speciality Yoga & Mindfulness Classes with Aurora
Studio Member PerksJoin the Studio
A community for all home bodies
Work from home life just got a lot more mindful. We've got 100+ classes from 10-60 minutes to guide you through your work week with ease.
Restorative & Yin Yoga
Unwind + relax with full-body stretches.
Mellow | Low-intensity | Gentle
Get Mental Clarity
Meditation & Mindfulness
Get grounded + calm the mind.
Relaxing | Insightful | Reflective
Build foundational stability + confidence.
Accessible | All-Levels | Steady Pace
Dynamic Strength Yoga
Maximize potential + get sweaty.
High-Intensity | Energizing | Challenging
Workshops & Tutorials
Ditch confusion + achieve mastery.
Engaging | Experimental | Insightful
Grow in Community
Live Weekly Classes
Option to add-on live classes,
small group and 1:1 coaching programs.
Live Community Classes
Aurora teaches live small-group community classes each week. Make custom requests & get access to advanced & experimental classes and workshops as a LIVE class studio member.Add on Live Classes to My Membership
This is not your typical online yoga studio. Here are 6 reasons why...
Your time is invaluable, and I take that investment seriously. My goal is to teach classes that leave you feeling empowered, refreshed, inspired, and educated on how the benefits of yoga, mindfulness, and meditation can be infused into your daily life to combat stress, anxiety, and burnout.
1. There's something for every mood & mobility-level.
2. My classes aren't pre-scripted.
3. You get free 1:1 coaching calls with me.
4. We're on a first-name basis here.
5. Youtube videos can only get you so far...
6. You get a lot of bonus perks (like the Whoop 4.0?!)
See what students from around the world are saying about the #workfromhome yoga studio.
"Whether I'm talking to a beginner or a hard-core yogi, I always refer people to WFHYoga. Whatever level you're at, this will meet you exactly where you are."
"This is the highlight of my week. I always leave feeling focused, grounded, and relaxed. I can do things now that I never thought would be possible when I started."
"These classes are something to look forward to every week. The classes are authentic, peaceful, and beyond welcoming to everyone, regardless of your skill level."
Meet Your Instructor...
Hello! I'm Aurora, Founder of Work from Home Yoga.
My journey with these practices began in 2011 as an attempt to learn how to cope with chronic anxiety and depression. From overcoming the fear of public speaking to completing 10 day silent meditation courses, I developed a passion for sharing what I learned in an accessible, relevant way. 3,000+ classes later, I now get to support teams, companies, and people around the world by sharing my greatest passions of yoga and mindfulness virtually.Learn more about Aurora
Start the new year with a mindful game plan for stress-relief.
Work from Home Yoga was crafted intentionally for both beginners and advanced students alike. Consider this a one-stop shop for yoga, mindfulness, and meditation.Start Your Journey
Grab a Free Class Pass
Try out the Work from Home Yoga Studio for 7 days and get unlimited access to the expanding library of 100+ yoga, meditation and mindfulness classes and workshops.Get Unlimited Access
If you don't see your question here or in our expanded FAQ, get in touch with us at
[email protected] and we'd be happy to help!
What is included in my monthly membership?
Will my card be charged when I sign up for a free week of classes?
What happens after my 7 day trial ends?
What kind of equipment do I need?
Is this accessible for beginners?
How do I cancel my membership?
Questions? Get in touch with the WFHY Team.
If you don't see your question in our expanded FAQ here,
feel free to email us or use the contact form here.