Welcome to your #workfromhome
yoga + mindfulness studio 

Unlimited access to yoga, mindfulness & meditation classes + workshops. 
Start for Free

From my home to yours, welcome...

Work from Home Yoga is your all-inclusive opportunity to break up the monotony of remote work life through  mindfulness, meditation, and accessible movement classes. Our mission is to provide a beginner-friendly, accessible community studio that supports your mental + physical health, regardless of your background or experience with yoga, mindfulness, and meditation.

Grab a Free Class Pass

Work from Home Yoga

200+ Speciality Yoga & Mindfulness Classes with Aurora

Studio Member Perks

  • Unlimited access to 200+ speciality yoga & meditation classes 
  • 6 styles of yoga: restorative, yin, beginner-friendly, all-levels, vinyasa flow & dynamic strength
  • Workshops, tutorials and continuing education resources
  • FREE 1:1 coaching calls with Aurora w/ personalized support
  • FREE Whoop 4.0 digital fitness wearable + 1 month membership
  • 30+ custom & curated playlists to jam out to
  • 100+ tools and resources to optimize your health & wellness 
  • 1:1 mindfulness training & small group coaching available 
  • Tight-knit small group weekly Zoom classes available as an add-on
Join the Studio

A community for all home bodies 

Work from home life just got a lot more mindful. We've got 100+ classes from 10-60 minutes to guide you through your work week with ease.  

Get Centered

Restorative & Yin Yoga

Unwind + relax with full-body stretches. 
Mellow | Low-intensity | Gentle 

Get Mental Clarity

Meditation & Mindfulness

Get grounded + calm the mind. 
Relaxing | Insightful | Reflective

 

 

Build Confidence

Beginner-Friendly Yoga

Build foundational stability + confidence.
Accessible | All-Levels | Steady Pace

Get Stronger

Dynamic Strength Yoga

Maximize potential + get sweaty.
High-Intensity | Energizing | Challenging

Achieve Mastery

Workshops & Tutorials

Ditch confusion + achieve mastery.
Engaging | Experimental | Insightful

 

Grow in Community

Live Weekly Classes

Option to add-on live classes, 
small group and 1:1 coaching programs.

Take a Tour of the Membership

Live Community Classes 

Aurora teaches live small-group community classes each week. Make custom requests & get access to advanced & experimental classes and workshops as a LIVE class studio member.

Add on Live Classes to My Membership

This is not your typical online yoga studio. Here are 6 reasons why...

Your time is invaluable, and I take that investment seriously. My goal is to teach classes that leave you feeling empowered, refreshed, inspired, and educated on how the benefits of yoga, mindfulness, and meditation can be infused into your daily life to combat stress, anxiety, and burnout.

Student Reviews

See what students from around the world are saying about the  #workfromhome yoga studio. 

Rumika S. 

"Whether I'm talking to a beginner or a hard-core yogi, I always refer people to WFHYoga. Whatever level you're at, this will meet you exactly where you are."

 

Jake G. 

"This is the highlight of my week. I always leave feeling focused, grounded, and relaxed. I can do things now that I never thought would be possible when I started."

Alexa C. 

"These classes are something to look forward to every week. The classes are authentic, peaceful, and beyond welcoming to everyone, regardless of your skill level."

Meet Your Instructor...

Hello! I'm Aurora, Founder of Work from Home Yoga. 

My journey with these practices began in 2011 as an attempt to learn how to cope with chronic anxiety and depression. From overcoming the fear of public speaking to completing 10 day silent meditation courses, I developed a passion for sharing what I learned in an accessible, relevant way. 3,000+ classes later, I now get to support teams, companies, and people around the world by sharing my greatest passions of yoga and mindfulness virtually.

Learn more about Aurora

Start the new year with a mindful game plan for stress-relief. 

Work from Home Yoga was crafted intentionally for both beginners and advanced students alike. Consider this a one-stop shop for yoga, mindfulness, and meditation. 

Start Your Journey
 

Grab a Free Class Pass 

Try out the Work from Home Yoga Studio for 7 days and get unlimited access to the expanding library of 100+ yoga, meditation and mindfulness classes and workshops. 

Get Unlimited Access

FAQ

If you don't see your question here or in our expanded FAQ, get in touch with us at
[email protected] and we'd be happy to help!

Questions? Get in touch with the WFHY Team.

If you don't see your question in our expanded FAQ here,
feel free to email us or use the contact form here.