Welcome to your #workfromhome
yoga + mindfulness studio
Work from Home Yoga FAQ
If you don't see your question here, get in touch with us at
[email protected] and we'd be happy to help!
What is included in my WFHY membership?
How much does my WFHY membership cost?
Will my card be charged if I sign up for a 7 day trial?
What kind of equipment do I need?
Are live classes included in my membership?
What styles of yoga are included in the class library?
What styles of mindfulness & meditation are included in the class library?
How can I attend the live weekly Zoom classes with Aurora?
What if I have an injury or a health condition?
Do you offer LIVE drop-in class passes?
What do I get access to as a LIVE class studio member?
What are the 100+ Tools to Optimize Health & Wellness?
Is WFHY accessible for beginners of yoga & mindfulness?
How can I search for specific classes I’m looking for?
How many classes do I get access to?
Does Aurora offer 1:1 coaching?
Can I access the class library on a mobile app?
How do I schedule a free coaching session with Aurora?
Does WFHY offer courses on yoga, meditation and mindfulness?
I am interested in bringing yoga or meditation to my office. Is this something WFHY can facilitate?
Who do I contact if I have questions about my membership?
I am a business owner interested in wellness consulting and/or corporate subscriptions. Who should I contact?
How do I access my WFHY class library?
I just purchased a course from Work from Home Yoga. Where do I access it?
How do I reset my password?
Where do I update my credit card/billing information?
How do I update my email address?
How do I renew my WFHY membership?
How do I cancel my membership?
I noticed an error on the website. Who do I contact to get it fixed?
How do I unsubscribe from emails?
I don't see my question here. Help!
Work from Home Yoga is your all-inclusive opportunity to break up the monotony of remote work life through mindfulness, meditation, and accessible movement classes. Our mission is to provide a beginner-friendly, accessible community studio that supports your mental + physical health, regardless of your background or experience with yoga, mindfulness, and meditation.
Meet Your Instructor...
Hello! I'm Aurora, Founder of Work from Home Yoga.
My journey with yoga began in 2011 as an attempt to learn how to cope with chronic anxiety and depression. I nervously walked into my first class, intimidated and 100% convinced I wasn’t supposed to be there. Thankfully I stuck with it, and walked away with a deep sense of inner calm, gratitude, and a lingering question: “Is this what it feels like to be happy?!”
I knew I had to re-create that feeling. So I pitched 30+ work-trade partnerships with local studios and crossed my fingers. One teacher got back to me. With his generosity, the entire trajectory of my life shifted: I was handed the keys to the studio, a cleaning checklist, and unlimited access to this new thing that somehow made me feel okay for the first time in my life.
I’ve spent the past 10 years teaching & taking thousands of classes, dedicating my career to sharing with others how to re-create that feeling of “wow, it’s possible to feel THIS good?!” Work from Home Yoga was created out of a desire to share everything that has been gifted to me, with you.
It’s my hope that this can be a community where you feel welcomed, supported, and encouraged in your yoga & mindfulness journey. Welcome to your new virtual home studio!
Questions? Get in touch with the WFHY Team.
If you don't see your question in our FAQ, feel free to
email us directly or use the contact form here.