🥳 Welcome to the
Treadmill Girlie Playlists...
This is where you can find all my custom playlists at different BPM ranges so you can sync your steps to the beat of the music while you're walking or exercising! (The BIG iPod Nano Playlist is doesn't have a specific range, but there's a mini one at 2.5 MPH below)
Premium: The Treadmill Girlie Playlist Library 🏃♀️💅
Get access to the full Treadmill Girlie Playlist library with new playlists being added! Make custom requests & connect with other members in our chat group :)
The Ultimate Treadmill Girlies BPM & Pace Chart
Take a screenshot of this BPM chart and use it to challenge yourself to increase your mileage!
Shop My
Amazon Store
Featuring the Yoga, Lifestyle & Treadmill Girlie Products I Swear By After 11+ Years of Experimenting, Research & Teaching Fitness
My Treadmill Desk Setup
I use the TR5000 Omni-Treadmill Desk from LifeSpan Fitness and it's AMAZING. I have the 48 in. birch desktop with a white frame. YOGA5 gets you a discount on any of their products!
