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Get the Whoop Fitness Tracker & 1 Month Membership...
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Track Your Fitness Goals
😴 Sleep Better
WHOOP monitors your sleep cycles, debt, performance, and quality, to help you know how much sleep you need every night.
🏋️ Train Smarter
WHOOP measures and accumulates your training activities and daily effort with a Strain score that helps you understand when to rest or push.
💪 Recover Faster
WHOOP analyzes your key metrics like HRV and resting heart rate to determine a daily recovery score, and shows you how specific lifestyle and training behaviors affect Recovery.
😊 Feel Healthier
WHOOP now measures your blood oxygen levels, skin temperature, heart rate, and more, so you can see when you’re making progress, or when something’s off your baseline.
🧠 Manage Stress
WHOOP measures your stress level in real-time using HRV and heart rate. Stress Monitor gives you a personalized stress score from 0 to 3 and suggests science-backed breath work sessions to either increase alertness or relaxation.
