A #workfromhome yoga &
mindfulness studio for everyone
Grab a FREE 2 Week Class Pass
Your all-access ticket to stress relief for $1 a day.
We're on a mission to make yoga, meditation, and mindfulness accessible
and affordable for everyone. Get unlimited access to classes, workshops,
resources, playlists, toolkits & more for just $1 a day.
Meditation + Mindfulness
Mindfulness Guided Meditations, no experience required. Flavor Profile: Relaxing, Insightful, Reflective, Grounding, Calming
Restorative + Yin Yoga
Unwind, relax, and get a deep full-body stretch, all levels. Flavor Profile: Low-intensity, Mellow, Chill, Soothing, Slow, Gentle Movement
Beginner-Friendly Yoga
Explore the foundations of yoga to build stability & confidence. Flavor Profile: Non-intimidating, Slower-pace, Alignment Focus, Accessible
All-Levels Yoga
Full-Body Yoga Flows, accessible for beginners & advanced students. Flavor Profile: Mindful Movement, Flexibility, Mobility
Dynamic Strength Yoga
Creatively sequenced, sweaty, dynamic strength-based vinyasa classes. Flavor Profile: High-Intensity, Energizing, Challenging
Workshops + Tutorials
Yoga & Mindfulness in detail. Eliminate confusion & achieve mastery. Flavor Profile: Engaging, Experimental, Insightful
Less than 30 Min.
If you're short on time and need a quick stretching session, this is for you! All of these classes are less than 30 minutes.
Curated Playlists
You've got a private DJ for every class! Bust a move to throwbacks, electronic, pop, indie, hip hop music & more. Updated regularly.
Bonus Content
For all the awesome stuff that doesn't fit into the other categories: Toolkits, Podcasts, Links, Freebies, Guides, Special bonus classes, etc.
Reduce Stress by 25% in 2 Weeks, Guaranteed.
I believe in the power of movement and mindfulness to reduce our stress, anxiety, and physical tension. So much so that I think you can reduce your stress levels by 25% in just 2 weeks of testing out these classes. Happiness guaranteed. If you're not satisfied with your purchase, receive a full refund. Just give it an honest effort and leave the rest to me.
Student Wins! What People are Saying...
Messages like these LIGHT. ME. UP. This is what I live for. I can't wait to receive a text like this from YOU!
Email newsletters can get boring.
So I'm doing things differently. Want to receive quick & actionable
mindfulness tips to reduce stress? I send out 1 text a week.
To join my community, click below + send any emoji so I can
add you to my contacts. It's free!
