A #workfromhome yoga &
mindfulness studio for everyone
Enjoy this Free Community Class!
This is a deep, relaxing yin class with postures to release tightness in your low back,
upper back, and hips. We cycle through only a handful of poses so that way we can spend
a lot of time in each one, allowing the body enough time to naturally release tension
and unwind. Perfect for the end of a long day, especially right before bedtime!
The class ends with soft music while you are in savasana (corpse pose).
You can stay in savasana as long as you'd like!
Grab a FREE 2 Week Class Pass!
We're on a mission to make yoga, meditation, and mindfulness accessible
and affordable for everyone. Get unlimited access to our classes, workshops,
resources, playlists, toolkits & more for just $1 a day.
Happiness Guarantee: Lower your stress levels by 25%
in the first two weeks or get your money back. Just give
it an honest effort and leave the rest to me.
Email newsletters can get boring.
So I'm doing things differently. Want to receive quick & actionable
mindfulness tips to reduce stress? I send out 1 text a week.
To join my community, click below + send any emoji so I can
add you to my contacts. It's free!
