Join an Upcoming FREE Yoga for Stress Relief Class
Release tension in the body and mind with this all-levels restorative yoga session.
No experience or props required.
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Welcome to your personal #workfromhome studio
Here's what to expect
This yoga session is for anyone and everyone, even if you can't touch your toes! It's an all levels, approachable & modifiable restorative and relaxing class. We work to incorporate stretches that are perfect for releasing tension & stress from sitting at a desk and typing for long hours throughout the day. It's a blend of slow mindful alignment, breath work, deep stretches & stillness. It's all about creating a lighthearted, comfortable space for people of all skill levels & athletic backgrounds.
Meet Your Instructor
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